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	<title>INSPIRED: The Movie Blog &#187; Daily Entries</title>
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		<title>Will knowing the calories in foods change our fast food consumption?</title>
		<link>http://inspiredthemovie.com/blog/2009/10/07/will-knowing-the-calories-in-foods-change-our-fast-food-consumption/</link>
		<comments>http://inspiredthemovie.com/blog/2009/10/07/will-knowing-the-calories-in-foods-change-our-fast-food-consumption/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 03:35:12 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Daily Entries]]></category>

		<guid isPermaLink="false">http://inspiredthemovie.com/blog/?p=139</guid>
		<description><![CDATA[Embedded video from CNN Video

It looks like a recent study done by NYU and Yale seem to indicate that posting caloric content in menu items at restaurants do not affect or actually adversely affect what consumers order.  I suppose I&#8217;ll have to take a closer look at how this study was done, but I [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Consistency and Intensity:</title>
		<link>http://inspiredthemovie.com/blog/2009/09/30/consistency-and-intensity/</link>
		<comments>http://inspiredthemovie.com/blog/2009/09/30/consistency-and-intensity/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 17:59:13 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Daily Entries]]></category>

		<guid isPermaLink="false">http://inspiredthemovie.com/blog/?p=134</guid>
		<description><![CDATA[The two basic elements to getting fit in the shortest time possible
Most of us understand what these two words mean, yet as it applies to many things, our own individual interpretation of consistency and intensity are among the fundamental determinants of our degree of success.  Within these two concepts are the keys to whether [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Regina Benjamin &#8211; Why the Surgeon General will probably lose weight&#8230;</title>
		<link>http://inspiredthemovie.com/blog/2009/07/27/regina-benjamin-why-the-surgeon-general-will-probably-lose-weight/</link>
		<comments>http://inspiredthemovie.com/blog/2009/07/27/regina-benjamin-why-the-surgeon-general-will-probably-lose-weight/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 05:33:36 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Daily Entries]]></category>

		<guid isPermaLink="false">http://inspiredthemovie.com/blog/?p=130</guid>
		<description><![CDATA[So there&#8217;s a lot of talk these days about the new Surgeon General, Regina Benjamin, and whether she was the appropriate choice as surgeon general since she is on the overweight side.  I was asked the other day what I thought of the situation, and I really do think it&#8217;s an interesting one, because [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Relearning what we already know&#8230;why we always need reminders!</title>
		<link>http://inspiredthemovie.com/blog/2009/02/13/relearning-what-we-already-knowwhy-we-always-need-reminders/</link>
		<comments>http://inspiredthemovie.com/blog/2009/02/13/relearning-what-we-already-knowwhy-we-always-need-reminders/#comments</comments>
		<pubDate>Fri, 13 Feb 2009 04:24:54 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Daily Entries]]></category>

		<guid isPermaLink="false">http://inspiredthemovie.com/blog/?p=121</guid>
		<description><![CDATA[So today my good friend, and one of our documentary subjects called me and said he needed my help.
Most of the time when people say this, it means their computer has crashed&#8230;but this time it was because he felt his eating was off track.  He knows exactly what he should eat, as he&#8217;s done [...]]]></description>
		<wfw:commentRss>http://inspiredthemovie.com/blog/2009/02/13/relearning-what-we-already-knowwhy-we-always-need-reminders/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>Building Credibility: Finding the experts for our film.</title>
		<link>http://inspiredthemovie.com/blog/2008/12/26/building-credibility-finding-the-experts-for-our-film/</link>
		<comments>http://inspiredthemovie.com/blog/2008/12/26/building-credibility-finding-the-experts-for-our-film/#comments</comments>
		<pubDate>Fri, 26 Dec 2008 15:36:38 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Daily Entries]]></category>

		<guid isPermaLink="false">http://inspiredthemovie.com/blog/?p=107</guid>
		<description><![CDATA[
Part of the challenge in creating this documentary, is setting some sort of standard of credibility in order to get people to actually pay attention to the things we&#8217;ve uncovered.  There are so many claims in the world of weight loss and fitness, that it&#8217;s really hard for people to judge what is true [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Is the potential of high school athletes largely unreached?</title>
		<link>http://inspiredthemovie.com/blog/2008/12/20/is-the-potential-of-high-school-athletes-largely-unreached/</link>
		<comments>http://inspiredthemovie.com/blog/2008/12/20/is-the-potential-of-high-school-athletes-largely-unreached/#comments</comments>
		<pubDate>Sat, 20 Dec 2008 13:24:41 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Daily Entries]]></category>
		<category><![CDATA[potential kids sports football]]></category>

		<guid isPermaLink="false">http://inspiredthemovie.com/blog/?p=101</guid>
		<description><![CDATA[I&#8217;m pretty sure that most big time collegiate and professional sports teams have it down to a science, but I often wonder what things I&#8217;d achieved if I understood the process of change and motivation a little more when I was younger.
I still remember hating those drills in football running every 10 yards at the [...]]]></description>
		<wfw:commentRss>http://inspiredthemovie.com/blog/2008/12/20/is-the-potential-of-high-school-athletes-largely-unreached/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
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		<title>Knowing how to lose weight is sometimes not enough!</title>
		<link>http://inspiredthemovie.com/blog/2008/12/10/knowing-how-to-lose-weight-is-sometimes-not-enough/</link>
		<comments>http://inspiredthemovie.com/blog/2008/12/10/knowing-how-to-lose-weight-is-sometimes-not-enough/#comments</comments>
		<pubDate>Wed, 10 Dec 2008 00:31:21 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Daily Entries]]></category>
		<category><![CDATA[oprah accounability]]></category>

		<guid isPermaLink="false">http://inspiredthemovie.com/blog/?p=95</guid>
		<description><![CDATA[ If there&#8217;s anyone who knows how to lose weight, it&#8217;s Oprah Winfrey.  Even if she didn&#8217;t know by now, she certainly has all the money in the world to pay experts to ensure she stays on track.  So why did she gain so much weight recently?
I know she&#8217;s mentioned her struggles with [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
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		<title>The fastest, most effective solution to the obesity problem is&#8230;</title>
		<link>http://inspiredthemovie.com/blog/2008/12/04/the-fastest-most-effective-solution-to-the-obesity-problem-is/</link>
		<comments>http://inspiredthemovie.com/blog/2008/12/04/the-fastest-most-effective-solution-to-the-obesity-problem-is/#comments</comments>
		<pubDate>Thu, 04 Dec 2008 03:18:49 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Daily Entries]]></category>

		<guid isPermaLink="false">http://inspiredthemovie.com/blog/?p=92</guid>
		<description><![CDATA[&#8230;finding out what motivates each individual to take charge of their own health and change their lifestyle.  I know, easier said than done!  I know there are countless conferences each year, that tackle the topic of childhood obesity, diabetes, and the growing burden on the healthcare industry, but we truly do believe, that [...]]]></description>
		<wfw:commentRss>http://inspiredthemovie.com/blog/2008/12/04/the-fastest-most-effective-solution-to-the-obesity-problem-is/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>First Presentation about our documentary at East Carolina University!</title>
		<link>http://inspiredthemovie.com/blog/2008/11/24/first-presentation-about-our-documentary-at-east-carolina-university/</link>
		<comments>http://inspiredthemovie.com/blog/2008/11/24/first-presentation-about-our-documentary-at-east-carolina-university/#comments</comments>
		<pubDate>Mon, 24 Nov 2008 18:52:19 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Daily Entries]]></category>
		<category><![CDATA[Production Updates]]></category>
		<category><![CDATA[Video Clips]]></category>
		<category><![CDATA[east carolina university]]></category>
		<category><![CDATA[presentation]]></category>

		<guid isPermaLink="false">http://inspiredthemovie.com/blog/?p=87</guid>
		<description><![CDATA[INSPIRED: The Movie Presentation at ECU from Steve Yu on Vimeo.
Although we&#8217;re not quite done with the film yet, we have received interest from some organizations and universities in sharing some of the lessons we&#8217;ve learned in creating INSPIRED &#8212; both from a filmmaking perspective as well as a health and fitness perspective.  This [...]]]></description>
		<wfw:commentRss>http://inspiredthemovie.com/blog/2008/11/24/first-presentation-about-our-documentary-at-east-carolina-university/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>An interesting thing about YouTube views&#8230;</title>
		<link>http://inspiredthemovie.com/blog/2008/11/16/an-interesting-thing-about-youtube-views/</link>
		<comments>http://inspiredthemovie.com/blog/2008/11/16/an-interesting-thing-about-youtube-views/#comments</comments>
		<pubDate>Sun, 16 Nov 2008 07:11:29 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Daily Entries]]></category>

		<guid isPermaLink="false">http://inspiredthemovie.com/blog/?p=84</guid>
		<description><![CDATA[
(Click the thumbnail to see the spike in views the day after I changed the thumbnail)
While we haven&#8217;t really spent a lot of time marketing our project yet, I&#8217;ve been experimenting a little bit with our YouTube channel and a few of the videos there.  By changing the thumbnail and keywords in the description, [...]]]></description>
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		<slash:comments>0</slash:comments>
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